Kidney stones are crystals of calcium, oxalate, and uric acid. Because of drinking less water, the urine becomes concentrated. And then crystal-like substances trap in kidneys. A kidney stone can grow in different sizes from 4 mm to 40 mm. Therefore, treatments also vary according to stone sizes. However, smaller stones are treatable by drinking water and using painkillers. But, larger stones need other treatments to expel. Eventually, when you get to know that you have kidney stones, the following home remedies will be largely helpful.
Drinking-Water is Necessary
Drinking less water causes urine to concentrate. Hence, dehydration is the main reason for kidney stones. In contrast, drinking a minimum of 1.8 Litres of water will keep the body hydrated. This also helps in removing particles of kidney stones. However, try to drink up to 3 Litres of water.
Lemonade is The Best Home Remedy for Kidney Stones
Lemon contains 1.44 and 1.38 g/oz of citric acid. Therefore, lemon is highly useful to remove stones. However, excessive citric acid consumption is also harmful. Just take Sugar, Water, and lemon juice in the same proportion. Mix them well, and then consume. In fact, you will get 4 teaspoons of citric acid from 3 cups of lemonade.
Best Treatment of Kidney Stones: Marc URO-5
Home remedies are good for removing smaller kidney stones. But, difficulty arises when kidney size is larger. Marc URO-5 provides the best treatment to cure kidney stones. It is developed by CSIR- NBRI scientists with the Marc Lab association. Marc URO-5 ingredients Bergenia ligulata (Pashanbheda) and Phyllanthus niruri (Bhuiamla) are largely known as stone breakers. Tribulus terrestris (Goksharu), Berberis aristata (Daruharidra), and Tinospora cordifolia (Giloy) have natural
tendencies for urinary calculi (stone). All of these herbs have diuretic properties too. Diuretics help to remove shredded stone particles through urine without pain.
Apple Cider Vinegar is suggested
In the market, many products are available of Apple Cider Vinegar (ACV). You do not need to make it at home. If you wish, you can make it at the home. Try this, fill a glass jar 3/4 by apples. Add honey water to the jar and cover it with a cheesecloth. Put the jar at a warm temperature for 2 weeks. After that, ACV will be ready. The diuretic property of Apple Cider Vinegar helps in increasing the urine flow.
To avoid and cure Kidney Stones, Lose Extra Weight
Weight loss helps obese people to decrease the risk of uric acid stone formation. Moreover, losing weight improves urine pH. It also reduces calcium oxalate stone formation.
Avoid High Sugar and Caffeinated Drinks
High caffeine drinks increase dehydration. So, this is harmful to the body. High sugar beverages contain fructose corn syrup. Later, the body turns Fructose into oxalate. Consequently, this increases the excretion of calcium and uric acid. Oxalate, calcium, and uric acid together generate stones in the kidney.
Basil Juice is good in Kidney Stones
Sacred Tulsi (Basil) is known for its many properties. For kidney stones, Basil contains acetic acid. However, do not chew basil leaves because it harms teeth. Take 10-15 Tulsi leaves, half of one lemon juice, and 1 cup water. Blend them all in a blender for 2 minutes, and then consume.
Celery juice is harmful
In kidney stones, try to avoid oxalate foods. Celery juice is high in oxalates. However, this juice can clear toxic elements from the body. But due to oxalates, increases kidney stone formation. Therefore, avoid its consumption.